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How can I quit smoking?

Sunday, October 31, 2010



I am a 31 years old male. I smoke 7 - 8 cigarettes a day. Can this affect the health of my 5 years old son? I do smoke in my room. Can second hand smoke cause cancer? How can I quit smoking?
A. Smoking is a health hazard for you and for people around you. There are ways to stop smoking.
Chantix 0.5 mg twice a day x 7 days then 1 mg twice a day x 2 months. You can take this while you are smoking and it makes you not want to smoke any more.
Also zyban, nicotrol inhaler, gum, nicotine patch are helpful. For some one who likes the ritual of smoking chantix or nicotrol inhaler are the best options.
Talk to your doctor and see what works best for you.

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