More good news about cranberries
1.HEart healper
In a study published in the british journal of nutrition people who drank a glass of unseeetened cranberry juice a day increased thier HDL or good cholestrol by about 10 percent.Alcohol also boosts HDL.
2.Brain Booster
if you want to stay brilliant be sure to snack on sweetened dried cranberries .thier antipxidants and anti inflammatory compounds may protect the brain from age related memory and co ordination loss ,according to tufts University research
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